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Schools

Tai Chi: Build Your Physical and Mental Body Relationship (UW-Waukesha Continuing Education)

Tai Chi: Build Your Physical and Mental Body Relationship                 

Instructor, Jeff Ponasik

Say goodbye to sweat! Say hello to feeling cool, calm, and refreshed with the flowing move­ments of Tai Chi. Direct energy flow and help gain mastery of body, breath and mind while giving your whole body a gentle and relaxing workout. All ages and fitness levels welcome. Please wear comfortable clothing. Class will be held at Badger Health Center, S31 W24757 Sunset Drive, Waukesha, WI 53189.

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T, Feb 7-March 27, 7:00pm-8:00pm, $79

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