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Community Corner

What to Do When Overwhelm is Overwhelming!

UWM at Waukesha Continuing Education, Community Contributor

Feeling the pressure of more and more demands on you every day? Life is
full of stressors. Keeping up with it all can feel impossible at times.
The challenge is how to catch yourself in the moment of overwhelm to
prevent a meltdown. Learn practical coping strategies for turning things
around and strategies to prevent overwhelm from building up in the
first place. Register for this class at www.waukesha.uwc.edu/ce or 262-521-5460.

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