Many people are familiar with the seven main energy centers in the body, but how much do you really know about them? This class is a hands-on learning experience during which we will cover different modalities to help balance out the flow of energy in your body; these include yoga postures, mudras, oils, stones, guided meditations, and lectures on how your body handles and builds up stress. The class is designed to be fun, informal, and informative.
$99
Register by phone or online
262.521.5460
http://waukesha.uwc.edu/Continuing-Education.aspx
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